HIIT
Interval training for the whole body. Several minutes of high intensity followed by low intensity.
Service Description
Please include your membership number when booking for verification.
Upcoming Sessions
Cancellation Policy
To cancel a booking, please do so with at least 8 hours notice so that someone else has time to grab the spot. To cancel, log on to your profile on our website and go into 'My Bookings' to select the class you wish to cancel. The click CANCEL/RESCHEDULE on the right hand side. If you fail to give us sufficient notice &/or do not turn up for your booked class, we have put into place an error system - if you receive three errors (don't turn up/fail to cancel three times) then you will be notified that you can no longer book classes with us. This has been put into place to make it fair for everyone who is eager to get back to our classes. We hope you can understand.
Contact Details
86 Main St, Mittagong NSW 2575, Australia